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stew chicken with rice and beans

Belizean Stew Chicken


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  • Author: Brit Kapustina
  • Total Time: 1 hour 20 minutes
  • Yield: 4
    • Prep Time: 10 minutes
    • Cook Time: 1 hour 10 minutes
    • Category: Dinner
    • Method: Stew
    • Cuisine: Belizean

Ingredients

  • 2 pounds (900 grams) bone-in skin-on chicken thighs
  • 1 tablespoon (15 grams) achiote paste (also called red recado)
  • 2 tablespoons lime juice
  • 1 tablespoon soy sauce
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 2 tablespoons coconut oil (or other neutral oil)
  • 1 tablespoon brown sugar
  • 1 large yellow onion, thinly sliced
  • 4 cloves garlic, minced
  • 2 small plum tomatoes, chopped
  • 2 cups (500 ml) chicken broth
  • 4 sprigs fresh thyme
  • kosher salt to taste

Instructions

  1. Dissolve the achiote paste in the lime juice. Mix in the soy sauce, cumin and oregano. Cover the chicken with the marinade.
  2. Melt the coconut oil over medium heat and add in the brown sugar, stirring until completely mixed.
  3. Reserving the marinade, brown the chicken on both sides. Remove and set aside.
  4. Add the sliced onion to the pot and cook until soft and slightly browned (about 10 minutes).
  5. Add the garlic and chopped tomatoes and cook an additional two minutes.
  6. Add the chicken broth, reserved marinade and fresh thyme to the pot and stir well.
  7. Return the chicken to the pot. Bring the mixture to a boil, reduce heat and cover. Simmer for 20 minutes, uncover and simmer an additional 20 minutes or until the chicken is tender.
  8. Season with salt to taste.